Staying Graceful: The Art Of Foot Care

Staying Graceful: The Art Of Foot Care

2022

28 November 2022

Walking Aids For Those With Foot Problems

When you visit a podiatrist with a foot problem that affects your mobility, they will carry out an assessment and design a treatment plan that best suits your individual needs. Part of your treatment plan may include the temporary use of a walking aid. There are a few types of walking aids that are often recommended by podiatrists, and your podiatrist can order one for you and show you how to use it.
23 May 2022

Why Do Your Shoes Wear Out Unevenly?

There's no clear expiry date when it comes to a pair of shoes. They'll be replaced when it becomes necessary, which of course depends on the quality (and materials) of the shoes, how often you wear them, and what you wear them for (exercise, daily wear, or occasional wear). For many people, shoes wear out evenly—with the left and right shoes fairly evenly matched with their progress of wear and tear.

About Me

Staying Graceful: The Art Of Foot Care

As a successful ballerina, I am naturally obsessed with feet. They are my tools of grace, my source of inspiration and my livelihood. As Martha Washington so beautifully stated: "Think of the magic of that foot, comparatively small, upon which your whole weight rests. It's a miracle, and the dance . . . is a celebration of that miracle." Without my feet, I am a mere mortal, without magic or movement or motivation. Over the years, I have gained an extensive array of foot care tips that are often sought by other dancers, family and friends. This blog aims to share that knowledge, to help you keep your feet light and free and nimble as you race and dance through life. Please read, share and dance across these pages as you see fit. And may you always have happy feet.

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Latest Posts

  • The Benefits of Orthotic Services for Individuals with Mobility Issues 26 September 2023

    Are you or a loved one facing mobility issues? Have you ever heard of orthotic services? In simple terms,

  • Walking Aids For Those With Foot Problems 28 November 2022

    When you visit a podiatrist with a foot problem that affects your mobility, they will carry out an assess

  • Why Do Your Shoes Wear Out Unevenly? 23 May 2022

    There's no clear expiry date when it comes to a pair of shoes. They'll be replaced when it becomes necess

  • 4 Helpful Tips When Going for Custom Orthotic Inserts 31 August 2021

    Orthotic inserts are essential tools that medical experts use to relieve lower limb problems in patients.

  • How to Avoid Heel Pain During Your Daily Commute to Work 30 December 2019

    Your heels are one of the most heavily used sections of your feet. Each heel contains numerous muscle tis

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